You might not be able to walk the whole way to or from work. But you can skip a bus stop or park your car further away to add in your 20 minutes walking before or after work. The average Brit spends a whopping £1,000 a year on transport costs, so you'll start cutting these too.

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Stretch your legs, save your pennies. Make the most out of your day and #Try20

No more excuses for being late! Don’t waste time waiting for the bus; instead keep warm, burn some calories and walk to the next stop – or even the one after that.

Plan ahead and find out where all the bus stops are on your route. You’ll be amazed how far you can walk in the time it takes for a bus to weave through rush hour traffic.

If you drive to work, check out where you could park the car 20 minutes walk away from work.