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Tip 17 – prepare for the weather 

Every weather is walking weather! Come rain or shine, as long as you’re prepared, you can get in your daily 20!

Children love jumping in puddles and it turns out walking in the rain is good for adults' wellbeing too. 

Just make sure you have a set of waterproof clothing (and keep sunscreen and a bottle of water in your bag in case the weather changes!) and you'll be sorted. 


Walk in all weathers

The good thing about rain is that it sometimes leads to rainbows! Check out number 16 in our Try 20 tips and walk the rainbow.

Before you head out on a walk, choose a colour that you're going to look for and you might spot things you haven't noticed before. 

Do you love the outdoors but struggle getting the kids outside in all weathers? 

The team at Muddy Puddles are passionate about enjoying the outside all year round – and they've shared five top tips about how to make outdoor play fun, come rain or shine.