Make your daily walk a bit different by taking inspiration from The Walkbook: Recipes for Walking and Wellbeing, published in May 2022 at the #WalkCreate event.

It’s a collection of ideas to help you walk, whatever your fitness level and wherever you live, so there’s something for everyone.  

 

 

View all our #Try20 tips

#WalkCreate

The #WalkCreate gatherings on 18 and 19 May were the final events of the research project Walking Publics/Walking Arts: walking, wellbeing and community during Covid-19.

The project explored how creative walking activities have been and could be used to mitigate social isolation and anxiety, maintain health and wellbeing, enhance social connectivity, and facilitate cultural empowerment.

Find out more about #WalkCreate on this blog from our Engagement Manager, Aisha Hannibal.

Two pairs of feet on a pavement

Walking, Wellbeing - and the Arts