Get out of the stuffy office – or the house if you’re working from home – and take your meeting outside! Enjoy some fresh air and boost your energy and productivity by combining a work meeting or phone call with a walk

#Try20 today to feel energised and start the week with a smile. 

View all our #Try20 tips

Two women walking

EACH MEETING COULD HAVE A DIFFERENT ROUTE.

TRY AND EXPLORE YOUR LOCAL AREA WHILE DISCUSSING WORK.

SEARCH WHERE YOUR LOCAL PARK OR GARDEN AREAS ARE, THAT PROVIDE A QUIET ENVIRONMENT.

WALK FOR AT LEAST 20 MINUTES TO GET YOUR DAILY INTAKE OF MODERATE EXERCISE.