Try20

For all those keen to live a healthier life.

Walking is free, flexible and fun, and proven to have a huge impact on your wellbeing. 

We put together 20 different tips how to incorporate 20 minutes' walking in your everyday routine.

Tip 1 - Invite friends and family

Invite your friends

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Tip 2 - Try a walking meeting

Walking meeting

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Tip 3 - Food exclusion zone

Food exclusion zone

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Tip 4 - Walk to or from work

Walk to or from work

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Tip 5 - Get snap happy this weekend

Get snap happy

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Tip 6 - Take the long cut

Walking woman

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Tip 7 - Walk to the local shops

Walking across a footbridge

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Tip 8 - Try Our Scavenger Hunt

Crowd outside a shop

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Tip 9 - Have a family adventure

Family walking

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Tip 10 - Walk the kids to school

Walk to school

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Tip 11 - Tues, 21 May is Happy Shoesday

Happy shoesday

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Tip 12 - Go ahead, treat yourself

Phonecall

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Tip 13 - No lunch aldesko

walking outdoors

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Tip 14 - Take a romantic promenade

Couple wlaking

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Tip 15 - A mindful meander

Thoughtful woman

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Tip 16 - Two birds, one stone

Get things done

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Tip 17 - Prepare for the weather

Umbrella

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Tip 18 - Make someone's day

Two women walking

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Tip 19 - Power walk to the finish

Power walk

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Tip 20 - Share your highlights

Victory

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