Walking is a great way to get your daily exercise with loved ones. And you can all get fitter at the same time. Share your walking photos on social media by @livingstreets and using the hashtag #Try20

 

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A family walking

Super drug

Walking regularly can lower risk of contracting heart disease, cancers including colon and breast cancer, depression and type 2 diabetes

Dogs walk more than dads

Dogs walk an average of 676 miles per year, while dads only rack up 197.

man walking with dog

Clearer head

Walking can help you feel less stressed and is a great way to spend time with your household

Spread the word about National Walking Month

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