Browse through all our #Try20 tips. And remember - walking's not just for May, and these tips have plenty of mileage.
Burn calories and increase your metabolism
Improve heart health and blood pressure
A 20-minute walk can boost your mood
Discover new things in your community
"I’m going to give #Try20 a go this May because I want to get more fresh air and spend less time sitting in the car. Plus it’s a great excuse to get a nice new coat!"
Georgina, Tees Valley
"I love to walk. For me it is freedom and time to think and explore ideas, as well as giving me the opportunity to take in my surroundings - from people, to birds, to traffic, to trees. I’d suggest anyone give walking more a go and doing the Try20 pledge."
"Life being busy as it is, it is really comforting to walk and make time to see the natural things in life. Walking makes one happy and gives experiences otherwise missed."
"I wanted to give TRY20 a go as I need some incentive to get me out walking. I do enjoy it when out but, with a part time job and all the 101 other things to do, it is sometimes difficult to find the motivation to get out."
"I currently try to have a walk every lunchtime – I have been doing so since the start of the year – usually around Histon or along the Guided Busway."
Mark, St Ives
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